Resources

Here are a number of helpful resources aimed at breathwork practitioners and everyone interested in the breath.

Breathwork

NZAB Incorporated practitioners, who include Breathworkers and Rebirthers, teach Conscious Connected Breathing (CCB). Generally, breathing patterns tend to be unconscious and disconnected. CCB, a powerfully transformative tool, supports a client in accessing their essential nature and in developing their true potential. Conscious Connected Breathing supports us to clear unresolved issues, dissolve limiting beliefs and free ourselves from the unhealthy hold that some past events have on our lives.

Here’s a list of resources

Link 1

Link 2

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Other resources

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Connect with a practitioner in the South Island