Breathwork in New Zealand

Use your breath as a tool for conscious transformation

 

Breathwork

Promotes physical, mental, emotional and spiritual wellbeing

We are a Professional Association registered with the Natural Health Practitioners NZ. We invite you to explore the pages of this website with the hope of your finding in our people, services, and seminars, tools for a greater opening of your heart and the remembering of the truly wonderful being that you are.

What Is Breathwork?

Breathwork is a general term for various breathing techniques used to promote physical, mental, emotional and spiritual wellbeing.

Conscious Connected Breathing is a powerfully transformative tool that supports a client in accessing their essential nature and in developing their true potential.

Conscious Connected Breathing supports us to clear unresolved issues, dissolve limiting beliefs and free ourselves from the unhealthy hold that some past events have on our lives.

Dive Deeper Into The Breath

Breathwork Offers Support

  • Relationships and Family Issues
  • Physical Health
  • Prosperity
  • Addictions
  • Past or Present Traumas
  • Breathing Problems
  • Stress and Anxiety
  • Mental, Spiritual, and Emotional Health
  • Self-Esteem Issues
  • Low Energy
  • Birth Traumas
  • Phobias
Dive Deeper Into The Breath

We are trained natural therapies practitioners and holistic health professionals.

The NZ Association of Breathworkers consists of members who have completed recognised training, who have logged the required number of client hours, are supervised by an experienced breathworker or counsellor and who have committed themselves to ongoing personal growth. Association members conduct themselves with integrity, and the confidentiality of each client is assured.

Check Out Our Practitioners

Breathe Aotearoa New Zealand 

Breathe Aotearoa New Zealand 

Feedback from our clients

“Before now I never knew healing could be as easy as just breathing.”

C. A.Policy Analyst

“The headache I had been sitting with for about 6 days disappeared with the breathing and I was amazed at the information that came through to me about the root cause.”

H.Self-employed

“Since starting Breathwork several months ago, I have experienced some enormous and very positive shifts in my energy, this has definitely helped me find a sense of peace in my life.
The practitioner I am working with is completely non-judgmental and creates a wonderful, safe environment for healing while allowing me to be fully in control (and responsible for) healing myself. She is a warm, human being with a great sense of humour, understanding, compassion and gives excellent advice. I would whole-heartedly recommend Breathwork to anyone who is ready to embark on a journey of self-discovery and freedom.”

J. H.Policy Analyst

“I did over ten sessions of rebirthing, and I found that I felt more relaxed and at peace with myself and the world as we went on.
I felt better physically and had more energy. I also felt that I had improved self-confidence around other people and was finding it easier to deal with anger and keep healthy boundaries in my relationships.”

M. A.Caregiver

“The chief benefit I got from doing breathwork … is feeling okay in my skin; not needing others to like me, or burning up energy worrying about it. Knowing I’m just okay, no matter what.”

M. G.Driver

“I started breathwork on recommendation from friends.
Initially I thought this technique was something to do with breath being the connection between body and mind. But over the course of ten weeks it turned out to be a lot more than I had imagined.

Breathwork being simple in its mechanics can mislead one to think that it is a superficial healing. But no, its work takes place at many layers and only some of these layers are perceptible by us.”

M. S.Student

It's time to come back to ourselves. Let's support New Zealand breathe.

Connect with a practitioner in the North Island

Northern Breath

Connect with a practitioner in the South Island

Southern Breath